Just getting this blog up today. Will have music and pix soon. Brady and I created a running chart the other night including distance per leg. We've thrown some names on legs, but nothing is set in stone. To see it, click on the link to the right that says Ragnar Running Chart.
Feel free to update us on your running on this blog. It's good motivation.
I ran 4 1/2 miles this morning changing speeds and setting the dreadmill to different inclines!
Get runnin'!
Kip
dreadmill is a great name for it! I love it.
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