Ultra

After a 4 month break from running, I'm back on the treadmill. I'll be ready!

7 months away!!!

Sweet Six Team,

Seven months from today we will be celebrating our second straight Mixed Ultra Team Title>

Is anybody running to make sure that happens?????

All signed up!

We are all signed up! I hope the training is going well!

START TIME For Sweet 6 Team!

They just posted the official start times and we will be starting at....... 5:00 AM!!!!!

Hey Team!!!

It was great meeting everybody tonight! I hope everybody is more excited (including you SENECA) after getting together!

You should have all received an e-mail from me making you authors of the blog. This way you can post anything you want(comments, pix, etc.).

If you have questions about it...e-mail Brady or myself!

Kip

Are we finally Six and Sweet?

Anybody still checkin the blog? Hi to all the new team members!

Show me the Money!

Hey peeps. I hope everyone's training is going well! I hope to have our team filled by the end of the month. I need to make sure everyone is commited.

Send me $100.00 to show me your commitment. Thanks!

Text me if you need my address.

Thanks,

Brady

Great Article on Ultra Marathons in this months Runners World Magazine.

"A man-especially a man who runs ultramarathons-can only be evaluated over the long haul. A single moment is seldom what it seems. Instances that seem easy are hard, and the greatest triumphs follow the most painful lows."

Let's Party!!!

A couple of pix from previous years

Kip, Brady, and Seneca's team bib last year. ( I think I'll frame our Ultra Bib after we've finished!)

2008---Kip and Brady right before we ran up the Ragnar(Legs 33 and 34)

2009---Wagnoh Welay Wunnos at the finish line. COLD DAY! (Kip: Far Left, Brady: Tallest, Seneca: Far right)

Let's get our party together asap so we can figure out legs! I'm anxious!

When can we everybody meet? How many people do we still need?

Kip

Rainy Monday!

I got 6 miles in today OUTSIDE!!!!!! It was awesome! My goal is 25 miles this week!

You guys runnin'?????

Kip

Incline won't go below 2; and that's good.

So my treadmill's incline now won't go below 2, but I think that's a good thing. It will go higher, but if I want to run on a flat surface, I'll have to go outside. Living on the side of a mountain won't make it easy to find a flat surface.

Team party

Would anyone be interested in getting together sometime in the next month or two for a team party? So we can meet and talk about our ragnar legs and discuss training.

Let me know your thoughts on this. Gracias!

I'm going to run this...anyone else interested?

It is $30. SLCTC Winter Running Series 2010 - 15K. Feb 27 @ Saltair....

Let the Training begin!

We are only 6 but we are 6. The sweet six team!! This is going to be awesome.

WELCOME!!

Sweet Six Teamers,

Just getting this blog up today. Will have music and pix soon. Brady and I created a running chart the other night including distance per leg. We've thrown some names on legs, but nothing is set in stone. To see it, click on the link to the right that says Ragnar Running Chart.

Feel free to update us on your running on this blog. It's good motivation.

I ran 4 1/2 miles this morning changing speeds and setting the dreadmill to different inclines!

Get runnin'!

Kip