*Ragnar (n.) In mythology and legend, a man, often of divine ancestry, who is endowed with great courage and strength, celebrated for his bold exploits and favored by the gods.
Friday, February 12, 2010
Incline won't go below 2; and that's good.
So my treadmill's incline now won't go below 2, but I think that's a good thing. It will go higher, but if I want to run on a flat surface, I'll have to go outside. Living on the side of a mountain won't make it easy to find a flat surface.
This is good. They say that running at a 2 incline is equivalent to running outside. So that's what I've been doing when I run on a treadmill.
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